Cozy up with this hearty, Ayurvedic-inspired recipe that’s as nourishing as it is flavorful. Tender, caramelized winter squash meets spiced ground beef infused with warming flavors like cumin, cinnamon, and ginger. This grounding dish supports digestion, boosts energy, and satisfies your cold-weather cravings. Perfect for weeknight dinners, meal prep, or whenever you need a little extra comfort.

Mona's Carrot Spice Muffins are a comforting, spiced treat that brings warmth and nourishment to your day. Made with wholesome ingredients like carrots, oats, and a blend of Ayurvedic spices, these muffins are perfect for balancing your energy and supporting your digestion. Enjoy them as a cozy breakfast or a grounding afternoon snack—each bite is a reminder that self-care can be as simple as a delicious, homemade muffin.

Mona's One Bowl Pumpkin Muffins are the perfect cozy treat for fall! Made with wholesome ingredients like pumpkin purée, almond flour, and warm spices, these muffins are easy to whip up in one bowl. They’re gluten-free optional, naturally sweetened, and use nourishing fats like ghee or sesame oil. Perfect for a comforting breakfast or snack, these muffins bring warmth and balance to your day. Enjoy them fresh or reheated with a dollop of ghee!