where is veronica cooking this summer?

where is veronica cooking this summer?

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Chicken & Escarole Soup (Instant Pot or Stovetop)
Chicken & Escarole Soup (Instant Pot or Stovetop)

This Ayurvedic Chicken & Escarole Soup is simple, spiced, and grounding—ideal for early spring or anytime you need a reset. Featuring bone-in chicken thighs, bitter greens, and gut-friendly spices like turmeric, cumin, and ginger, it’s warming without being heavy, and easy to digest. Includes Instant Pot and stovetop instructions.

Spiced Springtime Chicken & Fennel Soup
Spiced Springtime Chicken & Fennel Soup

This Spiced Springtime Chicken & Fennel Soup is light, warming, and deeply nourishing—perfect for the transition into Kapha season. Infused with digestion-boosting spices like turmeric, cumin, and ginger, this Ayurvedic recipe helps clear winter stagnation while keeping your gut happy. A simple, comforting meal to reset your digestion and welcome Spring.

Chicken & Cabbage Stir-Fry
Chicken & Cabbage Stir-Fry

This Chicken & Cabbage Stir-Fry is the perfect dish for Kapha season—warming, easy to digest, and bursting with flavor. Turmeric, cumin, and black pepper kickstart digestion, while fresh lime and cilantro bring brightness to every bite. Prefer a gentler option? Swap the cabbage for spinach or Swiss chard. Quick, nourishing, and Ayurvedic-approved!

What’s happening on IG

View fullsize 🌼 [Courtesy Notice] Last Call to Join Us This is your reminder, love — Enrollment for the Spring Digestive Reset closes TODAY (03/28) at 6:30PM EST. We begin tonight at 7PM with our Launch Call… and it’s going to be GOOD. You&r
View fullsize ⏳ 24 Hours ‘Til We Begin... The Spring Digestive Reset kicks off tomorrow (03/28), and it’s not too late to join us. 🌱 If your digestion feels sluggish… If you're craving lightness, clarity, and a true clean slate… This is
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View fullsize Spring calls for something warm, light, and a little bitter—and this Chicken & Escarole Soup absolutely delivers. It's spiced with turmeric, cumin, and fennel to stoke your digestive fire without going overboard, and the escarole brings tha
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View fullsize If you’ve been thinking about the Spring Digestive Reset but still haven’t hit “join”… this is for you. 💜 I know the hesitation is real: ⏳ “I don’t have time.” 😬 “What if I can’t stick t
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View fullsize 💥"You’re not meant to feel just one thing" 💥 That’s what Austin Chason reminded me in this week’s episode of the How to Take Care of Yourself Podcast—and wow, did it land. We talk about what real healing actually
View fullsize Stay Genuine. That’s the medicine. In your words. In your meals. In your relationships. In your routines. You don’t need to force anything when you’re grounded in truth—your truth. And when you do show up authentically, two t
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View fullsize The episode you couldn’t finish is back—and it’s a good one. Episode 12: Cravings – What They Really Mean & How to Manage Them is officially re-uploaded and ready to go 🎧✨ I sit down with Beate, who bravely opens up abo
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View fullsize “Gnomebody Knows How They Got Here…” Took a walk this morning and stumbled upon this surreal little gnome commune, casually posted up on a rotting stump like they’ve been waiting for me. Some look like they’ve seen thi
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Veronica’s food is always the best meal I’ve ever had.

— Annie H.

“Food makes man. Food makes disease too. It is the choice of wholesome or unwholesome diet that decides between health and illness.“

- Caraka Samhita, Sutrasthana 28/45

Hello! I’m Veronica and I am a classically trained Ayurvedic Practitioner and Chef. I teach people how to reclaim their health through food, Ayurveda, and yoga. I help people feel better by eating better.

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