Ginger Molasses Oatmeal Cookies
Get ready to cozy up with these Ayurvedic-inspired Ginger Molasses Oatmeal Cookies—a perfectly spiced treat to warm your soul!
These cookies blend the grounding sweetness of molasses, the fiery warmth of ginger, and the cozy undertones of cinnamon, making them a delightful way to indulge while supporting your digestion and overall well-being. Perfect for a cool evening by the fire or a special dessert that feels like a hug from the inside out.
Let’s dive into this recipe and enjoy the balance of flavor and function in every bite!
Why this recipe is good for us:
Ginger: In Ayurveda, ginger is considered a powerful digestive aid. Known as "Vishwabhesaj," or "universal medicine," it supports Agni (digestive fire) and reduces Ama (toxins). Ginger is warming, making it beneficial for balancing Kapha and Vata doshas, especially as it enhances circulation and relieves digestive stagnation.
Molasses: Molasses provides grounding and nourishing qualities. It is rich in minerals, such as iron and calcium, which are beneficial for building tissue (dhatu) and supporting healthy bones. Its slightly warming effect makes it suitable for Vata types and provides a grounding sweetness that satisfies without spiking blood sugar.
Cinnamon: This warming spice has potent Kapha- and Vata-balancing properties. It aids in digestion, regulates blood sugar, and brings warmth to the body, supporting immunity. In Ayurveda, cinnamon is also valued for its ability to enhance circulation and stimulate the heart, promoting a feeling of warmth and comfort, perfect for fall and winter treats.
Ginger Molasses Oatmeal Cookies
Makes 9-10 cookies
Ingredients:
¼ cup melted and cooled ghee (coconut oil also works)
¼ cup coconut sugar or allulose or maple sugar
2 tbsp molasses
1 egg, at room temperature
1 ½ tsp vanilla extract
1 ½ cups almond flour
¼ cup quick cook or old-fashioned rolled oats
½ tsp baking soda
¾ tsp ground ginger
½ tsp cinnamon
½ tsp allspice
¼ - ½ tsp black pepper
¼ tsp salt
Organic sugar for rolling (if desired)
Instructions:
Preheat oven to 350°F.
In a large bowl, mix together melted and cooled ghee, coconut sugar, molasses, egg, and vanilla extract.
Add in almond flour, oats, baking soda, spices, and salt. Mix well to form a dough, letting it rest for a few minutes.
Scoop dough and roll into balls. Roll in organic cane sugar, then place on an ungreased baking sheet.
Gently flatten the dough with your hand or the back of a glass.
Bake for 8-11 minutes. Let cool on the cookie sheet for 10 minutes before transferring to a wire rack.
