Fall Eat Well to Live Well

This is the cookbook for you if you:

• Struggle with transitions, especially into the fall season

• Have a hard time deciding what to eat to be healthy

• Want to have a better relationship with food

• Need guidance on what’s in season 

• Want to broaden your cooking repertoire

• Or you just LOVE FOOD!

This book features 40 pages of tasty treats, tips, and tricks all with an Ayurvedic focus on Fall.  

37 recipes include beverages, breakfasts, mains, breads, and treats.  There is truly something for everyone.

I had a fabulous time writing it and I hope you will enjoy reading it and cooking from it.